services

Dear Human,

All the services I offer are aimed at offering you tools and support that enable you to develop an intimate relationship with yourself and for long term well being. A pathway of healing based on cultivating a safe relationship with self and the world. A pathway of healing that happens as a byproduct of living fully. I offer you tools that you can apply to your unique life to make your own life a healing space, not needed to constantly retreat from your life to heal. An example of living facilitating healing is, you are living your life, watching movies, crying without knowing why, and that just healed something within you that you did not know needed healing. Another example, you are attending dance class, fully present with the joy, anger, sadness or any other emotion that visits you. That is healing happening while you are living. It is simple. It is what makes this journey feel like home, rather than home being a destination after you finish the journey.

Anger Workshops

I invite you to join a group of women to learn the art of feeling anger and meet FELT ANGER as nourishment, grounding and love of the fierce mother in your body.

Private Emotional Release Session

A space for your nervous system to receive the message that it is safe to be who you are. Lean into your inner world and create space for your humanness to be witnessed with unconditional love.

Send me an email on hello@nitishakaushik.com to apply for a private session.

Unlayered Photoshoot

I don’t ask you to pose, I ask you to meet yourself, meet your surroundings, meet your emotions and when you do, I simply capture you in that meeting to show you what I see when you are being witnessed unlayered. This photoshoot has birthed from my desire to make healing a process that is directed towards living with wholeness and shifting out of narrative of fixing. Through this photoshoot you will experience that living fully is healing in itself. The medicine is to allow the wholeness of you to exist, be witnessed, honored and celebrated.

Customised workshops and events

If you resonate with my work and would like to invite me for your events, and offer customised services write me an email introducing yourself and describing your vision and I will get back in touch. Please share your website, instagram and any other online presence that would help me in feeling into the essence of your work and your values.

I am open to invitations by organisations for customised workshops that desire to cultivate a harmonious, honest and authentic relationship within the ecosystem of their organisation build a work environment that is

ROOT : Inner Safety Workshop

"The session with Nitisha brought the unfinished process of what happened during my son's birth up and was the witnessed space I needed for closure. I felt deeply held and respected in my bodys own intelligence of what came up naturally while supported in staying with my own experience until it reached completion. Nitisha opened the space for my movements, emotions and voice to arise and gently encouraged expression. This was the first time for me to feel anger as empowerment and a claiming back of myself. I feel that the emotions and unfinished bodily responses could finally integrate and I am deeply grateful for her guidance."

"My experience with Nitisha through this creative photoshoot was healing, emotional and expansive. She gently guided me toward expressing what felt real and raw. What began as ‘trying’ to feel embodied slowly transformed, through her presence and vision, into releasing awkwardness, allowing me to feel free and loose in my expression. Being guided to place presence and attention on different parts of my body and noticing how each wanted to be expressed as they were being captured felt like a liberation of long held shame. “As I look back at these photos, I can feel my essence and beauty expressed through each one of them and often find myself in tears. In tears of awe - for Mother Nature, for my body as an extension of her and for the sacred space that was created for that expression . Holding on to this capsule of time"

"Hello nitisha, I don't know how to accurately describe what happened during the session, but I'll let my heart speak. Your calmness, the depth of your voice, and your presence helped my nervous system relax and reveal its true nature, with its vulnerabilities and emotions, without any defense mechanisms. Also, the gentleness and rhythm were perfectly suited to my body, without any pushing or coercion. I discovered things about myself that I hadn't noticed before, even though I've worked on myself a lot.through the discussion, we discovered a new depth and a new layer of myself. If I had to sum it up in one word, I'd say it was a rebirth. Thank you from the bottom of my heart."

"Im very grateful you encouraged me to bring my baby and held space for us as a unit. In this time where I’m giving so much and I’m almost constantly on alert, it felt so nice to receive and be held, and to take the time to consciously tune into the body. It was a lovely experience to meet so much positivity, joy, lust for live and drive to create within me. Before that, I used to have a hard time relaxing when I had things to do, cause I would be scared to loose my energy once I allow myself to pause. Now, after our session, I feel so confident that there is a never-ending energy source within me and that life knows exactly how it wants to be lived through me. Now I feel at ease to take time out to excessively chill and connect with my baby, and then again enter into super constructive & creative work mode when conditions are right. Thank you so much for this cleansing session"